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What's Up @ GY?

Come fly, have fun and get funky with Anne W’s Arm Balance 102!  We will review basic arm balances, learn new transitions into these dynamic postures and explore new arm balances that require greater hip opening.  If you missed Arm Balance 101, don’t fret!  This workshop is open for anyone with a little bit of courage, a lot of curiosity and a regular Vinyasa practice.  We hope to see you on 3/5 from 1-3 p.m. @ Worthington.  For more info and to register, click on our events page.

Deepen your practice this year and learn to authentically and effectively share your love of yoga with others! Our next Level 1 Foundations Teacher Training program begins in April 2017!  This powerful program will give you the tools to teach a full yoga practice, the space to help you cultivate your authentic voice as well as provide you with an opportunity to grow and expand in your personal practice and your life!  Get the full details on our Teacher Training page.