What's Up @ GY?
Take flight in 2017! Join Anne W. for her empowering Arm Balance 101 Workshop on 2/19 from 1-3 p.m. @ Worthington. This fun and challenging workshop will teach you the essential actions and movements for a variety of arm balances and leave you soaring to new heights! Learn to approach these exhilarating poses with greater mindfulness and ease and surprise yourself with what you are able to achieve. For more info and to register, click on our events page.