What's Up @ Go?
Give your spine a treat and your heart a nice big opening with our Build a Backbend Workshop with California yogi Shana Meyerson! We’ll start with the foundations and smartly work toward the more complex and challenging back bending poses. Join us 8/19 at Worthington to experience the freedom that comes along with safely adding these poses into your yoga practice! Find the details and register on our events page.