What's Up @ GY?
Excited to take off in your yoga practice? Join Brooke this Sunday @ New Albany for Arm Balance 101: Foundations of Flight! Learn the fundamental mechanics of arm balances so you can approach them safely, strong and confident. Only a few spots remain so register soon via our Events page!
Check out our newly launched Big Yogi / Little Yogi Posture & Play Series! An awesome opportunity to enjoy the numerous benefits of yoga with your mini-me! We will explore breathing techniques, flow sequences, play with partner acrobatics and learn relaxation exercises. First session is 3/1. Find out more and register on our Events page.