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GoYoga

What's Up @ GY?

Excited to take off in your yoga practice?  Join Brooke this Sunday @ New Albany for Arm Balance 101: Foundations of Flight!  Learn the fundamental mechanics of arm balances so you can approach them safely, strong and confident. Only a few spots remain so register soon via our Events page!

Check out our newly launched Big Yogi / Little Yogi Posture & Play Series!  An awesome opportunity to enjoy the numerous benefits of yoga with your mini-me!  We will explore breathing techniques, flow sequences, play with partner acrobatics and learn relaxation exercises.  First session is 3/1.  Find out more and register on our Events page.