We were founded on a Real Yoga for Real People mentality. This means it is our goal to offer options that make yoga accessible to the to the every day person, delivering the classes in a simple way that is easy to understand and also promote a judgement-free, non-competitive atmosphere that honors every body and everybody.
It is our highest aim to offer the best variety of classes, taught by friendly instructors in a welcoming environment. We recognize your time is valuable, so we take great care to manage time so you can truly unplug and have a wonderful experience. We believe in the power of community, so we teach off of our mats keeping us completely in tune with what’s happening throughout the entire room. We know the essence of yoga is mindfulness, so we incorporate meditative elements, stillness and breath practices into every style of class.