Level 2 Local Program: Expression (100 Hours)
Level 2 Curriculum:
Our intention is to guide you on a journey of discovering your purpose and finding an authentic way to confidently express this through your teachings. In addition to daily practices in physical yoga, breath work and meditation, we will dive deeper into the following:
• The power of purpose and how to shine in your yoga niche
• Theming and sequencing methodologies that help you create impactful classes
• The history, principles and distinguishing characteristics of various yoga styles and how to take what you’ve learned thus far and adapt it to teaching styles you love
• Applied physical anatomy to better inform your cueing, sequencing and assisting
*Learning, living and teaching all 8 Limbs of Yoga, particularly philosophy and meditation
Pre-Requisite: completion of a GoYoga Level 1 Teacher Training Program
Certification:
Upon completion of all required elements of the program, participants will receive 200 Hour Certification. This allows those who are interested to register with Yoga Alliance as a 200-hour Registered Yoga Teacher (RYT) as well as go on to complete a 300 Hour Program and start earning teaching hours to qualify as an e-RYT.
Questions on our Level 2 Program? Email Molly at goyogau@gmail.com